Blog

Here at Canada’s Own, we focus on choosing meaningful, simple and local ingredients for all of our products. We work with a number of...

  Our Vegan Green Lentil Soup is a powerhouse of nutrition. Green lentils are a full of lean protein and fibre, and an excellent...

Oats are a healthy cereal that are rich in fibre, protein and minerals. Oats can be used to make porridge and baked goods, but...

It is early in January and I look out the window and gaze at the first snowfall of the year. I am at my...

The New Year is here and with that comes a time to reflect and set goals for the upcoming year. A goal that just...